I managed the ride in a little under three hours and averaged 12.5 miles per hour. I hope to do a 44 mile group ride in September.
Improvements come in noticeable but smaller bits now. I think my age is a limiting factor but I do hope to continue to improve my strength and endurance. Yesterday I was coaxed by queen ant's[sic] lace slapping my legs with wet morning faces.
...FINIR... sur la jante