My blood pressure was 98/61 after this practice. Yoga can change so much in a heart and body. In college, I followed "Lilias, Yoga and You" on PBS but really hadn't done much with it until about 2 years ago. Now, I average a half hour per day usually with yogatoday.com and this has significantly changed my strength and apparently my overall health. At 55, I wake up with no joint, bone or back pain, and have nearly boundless energy.
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- Michael Munas (
michaelboy) wrote,
Michael Munas
michaelboy
Thunder
My blood pressure was 98/61 after this practice. Yoga can change so much in a heart and body. In college, I followed "Lilias, Yoga and You" on PBS but really hadn't done much with it until about 2 years ago. Now, I average a half hour per day usually with yogatoday.com and this has significantly changed my strength and apparently my overall health. At 55, I wake up with no joint, bone or back pain, and have nearly boundless energy.
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40,000 Headmen
In those days of flannel shirts, Levi’s and younger skin, it didn’t always matter what the lyrics were. It mattered more that I wanted to fit into…
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294-05-3936
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The Scallywag
More than the rocky, parched and root-filled soil where she now rests, I'll remember her snotty purrs and sweet personality. Goodbye Stella Bella.
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